Activities
Peniche has a beautiful coastline and there are many ways of exploring it, here we suggest a few activities and services that can make your visit even more special.
For most of the recommended partners our guests can get a discount, please ask your Host the promo code for the services you are interested in.
Enjoy your visit!
SURF LESSONS & RENTALS
Special Surf 78: Our recommendation for a surf school in Peniche, especially for those staying in Baleal Bay, Praia do Cerro or closer to Peniche. They offer special conditions for our guests, Ask your host for the promo code for surf lessons with them. They are great with kids too :)
SURF LESSONS, YOGA - Baleal/Ferrel
Drop Surf Center: Our recommendation for a surf school in Baleal will be, we also recommend Yoga Classes and rentals, ask your host for the promo code for a *discount on surf lessons with them.
SURF LESSONS RENTALS, GUIDING with free Pick-Up in Baleal and Peniche
Surf Taxi Peniche:
Offer private and group surf lessons on all levels in Peniche and Baleal, as well as spot guiding and surfboard rentals. Enjoy our flexible surf course schedule.
For stays in Baleal or Peniche, pick you up free of charge.
KITE SCHOOLS AND WING FOIL
For those who learn a new board sport during their holidays, we recommend kite surfing lessons, the ideal place for learning is in the calm waters of Lagoa de Óbidos, which is 20-25 min from Peniche. The schools we recommend are Wayke Up - Kite & Yoga - Portugal, Privat Kite and Kite Control they offer special deals for Baleal Holidays guests.
Bike Rentals and E-Bikes rentals and Tours:
We strongly recommend visiting the city and all its landscapes on a bike tour, which in addition to being environmentally friendly allows you to appreciate the beauties of Peniche in more detail. It is also an excellent option for getting around here when you don't have a car.
Explore Peniche and Baleal like never before with a bike tour from Flow! Whether you're looking for a quick sunset ride with a refreshing aperitif, a relaxed city tour, or an adventurous combo of biking, exploring, and surfing, they've got the perfect experience. But if you prefer exploring at your own pace, you can always rent a bike and set off on your own adventure!
Massages, Manual Therapy and YOGA
ATHA Holistic Therapies and Yoga
Integrative Massage
Integrative Massage is a combination of therapeutic/ Sports and relaxing massage,
it works on three main pillars: pain, injury prevention/performance and relaxation.
It acts on muscle prevention and regeneration, helps to de-inflammation the body, repairs tissues, improves range of motion and rebalances compensations.
Each touch is unique, each person is unique.
Relaxing Massage
Manual relaxation techniques are applied to the whole body, at a slow and steady pace. It relieves back, shoulder and neck pain, restores balance to the body and mind, improves lymphatic circulation, eliminates toxins, relaxes muscles and reduces anxiety.
Reflexology
This massage stimulates the points on the feet through pressure and friction, stimulating nerve endings, and reflex points related to organs and glands. It improves the body's metabolism, circulation and oxygenation, and brings balance, well-being and relaxation.
Manual Lymphatic Drainage
Lymphatic drainage is a massage method performed through gentle, slow and rhythmic manoeuvres that act on the superficial lymphatic system, aiming to drain excess fluid accumulated in the interstitium, in the tissues and inside the vessels. DLM can be indicated in conjunction with other treatments in order to contain edema, reduce pain and fibrosis and enhance relaxation and well-being. Lymphatic drainage is a massage performed without creams or oils.
Contact:
whatsapp: 351 960449654